Wellbeing Journal

Gratitude, feelings check-ins, mindful breathing and calm-down plans for happy, settled days.

Also in the Enrichment Bundle (50 pages, £9.99)

Or included with a Flybrite membership, along with all 870 printables.

Gratitude Page printable previewType or write in
No. 261Ages 5 to 7

Gratitude Page

Three little lines for the good things of the day, plus a box to draw a smile.

Feelings Check-In printable previewType or write in
No. 262Ages 3 to 5

Feelings Check-In

Six friendly faces to circle, with a line to tell someone why you feel that way.

Mindful Breathing printable previewType or write in
No. 263Ages 3 to 5

Mindful Breathing

A calm star to trace with one finger, breathing in on the way up and out on the way down.

My Worry Box printable previewType or write in
No. 264Ages 5 to 7

My Worry Box

A friendly posting box for worries, with room to write them down and let them go.

Self-Care Checklist printable previewType or write in
No. 265Ages 5 to 7

Self-Care Checklist

Six gentle self-care jobs to tick off, with two blank lines for your own.

Kindness Challenge printable previewType or write in
No. 266Ages 5 to 7

Kindness Challenge

Seven small acts of kindness, one for every day, each with a box to tick.

My Happy Things printable previewType or write in
No. 267Ages 3 to 5

My Happy Things

Four boxes to draw and name the people, places and things that spark real joy.

My Calm-Down Plan printable previewType or write in
No. 268Ages 5 to 7

My Calm-Down Plan

Five steps to write together for the wobbly moments, with a strip of ideas to borrow.

Affirmation Cards printable previewType or write in
No. 269Ages 3 to 5

Affirmation Cards

Six cut-out cards of kind words to keep in a pocket, with a blank one to fill in.

Weekly Mood Tracker printable previewType or write in
No. 270Ages 7 to 11

Weekly Mood Tracker

A whole week to colour in, morning to evening, with a five-colour mood key.

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